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30 second burpee challenge - DEAK
FRAN challenge - DEAK
Plank challenge - DEAK
Ninja kick - DEAK
Hand stand challenge - DEAK
Hanging challenge - DEAK
How to start a ParkRun - Curtin
Yoga Inspired core - DEAK
Descending rep - DEAK
Plyometric - DEAK
Surfing - DEAK
Resistance band - DEAK
Postural - DEAK
Glutes/hamstrings - DEAK